![]() Add hazelnut meal, dessert mix and baking powder and stir to combine. Microwave on high (1000 W) for 1 minute + 30 seconds. Add in the oat flour and baking powder and mix until a batter forms. Now, I am exhilarated to launch the book officially. Instructions Mix banana and egg in a small bowl. Add apple sauce, cashew butter, non dairy milk, sugar and vanilla extract into a mug and stir. It was a long process that I invested a lot of time, sweat and love into. Then, I tested and experimented with making delicious coconut flour versions of those popular flavors. Add the butter and milk to another microwaveable mug and microwave on high in 10 second increments, swirling the contents. I researched to find out everyone's most favorite flavors when it comes to muffins, pancakes and mug cakes. Set aside a good-sized, microwaveable mug to bake the cake in. So finally, I narrowed it down to writing a coconut flour cookbook around the 3 recipes types that I've nailed. I've made cookies with good results, but they don't have the chewy/crispy cookie texture that I like. And the idea for a cookbook with coconut flour recipes was born!īut I am not a know-it-all when it comes to this specific and kind of temperamental flour alternative. For the life of me, I cannot get larger cakes to hold shape without being super dry. Microwave the cake for 60 - 70 seconds, depending on the power of your microwave. Add the ingredients and mix well until everything is combined and without any lumps. Microwave the butter for 25-30 seconds until melted and hot. ![]() Then bake the cake for 10-14 minutes, or until it is just cooked in the centre. Put the butter it inside the mug you will be using. Then prepare the cake as you would for the microwave instructions, but pour the batter into an oven-safe ramekin instead of a mug. Microwave for 45-75 seconds or until mug cake is fully cooked. Add the cream, vanilla, and egg, mix again to avoid clumping. Next add in all the dry ingredients and mix well. They got rave reviews from everyone with readers commenting and thanking me for a coconut flour recipe that finally turned out well and tasted delicious! To do so, preheat your oven to 350 degrees Fahrenheit. In a mug melt the butter for 30 seconds, or until a liquid. Whisk all wet ingredients for mug cake in mug and then slowly add in dry ingredients. ![]() Within the last year, something similar happened when I made a mug cake and even pancakes using coconut flour. Spray a mug with non stick cooking spray.
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